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Available Online


55 mins

  • 1 hour
  • Eastern Parade

Service Description

Wanna fire up your core and strengthen deep postural muscles...? Then this is the class for you! Sally's extensive Pilates knowledge and caring approach ensures that each individual moves safely and at a level that works for them. The class is topped and tailed with a calming meditation to help you let-go of any tension from the day and really tune in to your body, mind and breath. You might just become addicted!

Upcoming Sessions

Cancellation Policy

Classes at CourtX At Mango Wellbeing we understand that life gets busy. We will do our best to be as flexible as possible. Classes can be scheduled at anytime, however, no-shows will not be able to make up the missed class or reschedule the class. Retreats Mango Wellbeing retreats are booked and payed in advance. You may cancel retreats at anytime up until 2 weeks in advance and will receive a full refund less a handling fee of £6 per booking. Please email if you need to change your booking details.

Contact Details

  • CourtX, Eastern Parade, Southsea, Portsmouth, Southsea, UK

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