BACK TO THE FITNESS
Return to Exercise with Paul 'The Organic Coach's' 80's & 90's Bangers
- 1 hr1 hour
- Eastern Parade
Mango Wellbeing launches a new fitness concept designed to improve endurance, strength, flexibility and cardiovascular fitness. This non-scary HiiT class incorporates resistance bands, hand weights and many simple body-based exercises set to a playlist of 80s and 90s bangers! The class finishes with a short relaxation meditation to lower the heart rate and relax the body and mind.
Exercise Classes at CourtX: At Mango Wellbeing we understand that life gets busy. We will do our best to be as flexible as possible. Exercise classes can be scheduled at anytime, however, no-shows will not be able to make up the missed class or reschedule the class. Good Mood Food cooking classes: Changes to your booking can be made at any time up until to 72 hours in advance of your class. Cancellations within 72 hours prior to class will be charged in full. Thank you for your understanding.
CourtX, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UK