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Wim Hof Method - Retreat 

Friday 23 September 2022
or
Saturday 24 September 2022


at 
CourtX, Eastern Parade, Southsea

Beach Yoga

Mindfulness

Activity

Nutrition

Growth

Opportunity

A wellbeing ecosystem that leads to a balanced and fulfilled life
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Welcome to Mango Wellbeing! We understand that there many facets which contribute to how we feel in body, mind and soul.

Our goal is to teach you how to make small sustainable changes to your lifestyle, to help you live your BEST life.

 

Modern life is challenging and a global pandemic has not helped!  We can often feel bombarded by the conflicting demands of work, family, financial pressures, social media etc etc...

 

The good news is that small changes, if done consistently can have a profound effect on how we think and feel.  Whether it’s more energy, less stress, or just to be able to move better and feel stronger, we’ve got it all covered. 

We believe that vibrant health and wellbeing starts on the inside and will ultimately ‘ripple’ outwards benefitting not only you, but also the greater world around you.

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