'RESTORATIVE’ STRETCH & CALM
- 1 hr1 hour
- Eastern Parade
A treat for the body and mind as we combine a variety of stretch methods, mobility, mindful breathing and meditation to help you truly unwind and ‘let-go’ of mental and physical tension. Improve your flexibility and range of movement, find your inner calm and prepare to feel AMAZING!
CourtX Classes can be scheduled at anytime according to your membership level up to 24 hours in advance of the class. No changes can be made to the schedule within 24 hours of the class. No-shows will not be able to make up the missed class or reschedule. Mango Wellbeing retreats are booked in advance. Please email Sallyking@mangowellbeing.com if you need to change your booking details.
CourtX, Eastern Parade, Southsea, Portsmouth, Southsea, UK