'RESTORATIVE’ STRETCH & CALM
- 1 hr1 hour
- Eastern Parade
A treat for the body and mind as we combine a variety of stretch methods, mobility, mindful breathing and meditation to help you truly unwind and ‘let-go’ of mental and physical tension. Improve your flexibility and range of movement, find your inner calm and prepare to feel AMAZING!
Classes at CourtX At Mango Wellbeing we understand that life gets busy. We will do our best to be as flexible as possible. Classes can be scheduled at anytime, however, no-shows will not be able to make up the missed class or reschedule the class. Retreats Mango Wellbeing retreats are booked and payed in advance. You may cancel retreats at anytime up until 2 weeks in advance and will receive a full refund less a handling fee of £6 per booking. Please email email@example.com if you need to change your booking details.
CourtX, Eastern Parade, Southsea, Portsmouth, Southsea, UK