Available Online

PILATES FLOW

55 mins

  • 1 hour
  • Eastern Parade

Service Description

This energising Pilates class has smooth transitions between exercises and the option, should you wish, to explore some of the more challenging Pilates exercises. (Not really suitable for beginners, however I do give options and modifications throughout the class)


Upcoming Sessions


Cancellation Policy

CourtX Classes can be scheduled at anytime according to your membership level up to 24 hours in advance of the class. No changes can be made to the schedule within 24 hours of the class. No-shows will not be able to make up the missed class or reschedule. Mango Wellbeing retreats are booked in advance. Please email Sallyking@mangowellbeing.com if you need to change your booking details.


Contact Details

  • CourtX, Eastern Parade, Southsea, Portsmouth, Southsea, UK

    sallyking@mangowellbeing.com