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1:1 8 WEEK LIFESTYLE REBOOT

1:1 bespoke lifestyle mentoring. Creating healthy habits to feel stronger from the inside out

30 minOnline or in person

Service Description

Whoever you are, whatever your age, level of fitness or future goals, together we will create a plan designed to: Boost your energy Improve gut health Manage blood glucose and reduce sugar spikes Create healthy eating habits/meal planning Reduce stress Improve functional fitness Support hormone health


Cancellation Policy

Exercise Classes at CourtX: At Mango Wellbeing we understand that life gets busy. We will do our best to be as flexible as possible. Exercise classes can be scheduled at anytime, however, no-shows will not be able to make up the missed class or reschedule the class. Good Mood Food cooking classes: Changes to your booking can be made at any time up until to 72 hours in advance of your class. Cancellations within 72 hours prior to class will be charged in full. Thank you for your understanding.


Contact Details

sallyking@mangowellbeing.com

CourtX, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UK


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